offerings

therapy

I work with women experiencing identity shifts and transformations. Women transitioning and discovering. I support anxious women. Think high achieving, eldest daughters carrying the weight of the world on their shoulders. Women navigating motherhood. Women exploring careers and relationships. Women who are creatives at heart.

I work with women motivated to do the hard inner work and ready to confront their own stuff. They understand that therapy also happens outside of our weekly meeting, and are prepared to implement what we talk about in session outside of session. They understand that therapy can feel hard, but continue to show up for themselves to do the work. They understand that therapy is not totally linear, it may feel a little intense before it feels better. I work with women who are ready to feel supported, held and challenged. 

My Approach

I’ll meet you where you are. I want to get to know you, even the parts that feel hard or prickly. I accept all of you and where you are in this moment, by fully listening and witnessing. Next we’ll go on an adventure inward to help you find what’s keeping you stuck. Understanding your own patterns and connecting to your inner self can illuminate the path forward. Finally, we will work together to create change. I believe you have inner knowing and wisdom that can be evoked to make changes that feel true to you. I create a collaborative space for your journey where you can learn new skills, nurture inner change and feel safe being challenged.

$150/session

Inquire about intensive format offerings! Think a lot of work in a short period of time. Useful for folks who have a specific barrier or topic they are wanting to work-out.